Posted on 3rd March 2019
I have never been a great fan of porridge – something to do with having it made for me by people who seemed to think it should be made with water and include salt. I always felt empathy with the poem:
I don’t like porridge,
Skinny and brown;
Waiting for breakfast,
When I come down –
Porridge is always
Sure to wait!
Nobody steals it,
They clear the dish
Of eggs and bacon,
Or cheese, or fish;
They eat the butter,
And take the tea,
And all the good things
Meant for me.
Porridge is always
Sure to wait!
However, in a nod to my wife’s Scottish heritage, we thought we should include it in our breakfast menu as an option. As Samuel Johnson said in his Dictionary of the English Language of 1755, oats are “a grain, which in England is generally given to horses, but in Scotland supports the people.” It was hidden away as one of the cereal options …. And unsurprisingly no-one ever ordered it – we didn’t promote it particularly, and guests did not seem to spot it.
That changed after about 6 months from our starting, when one of our regular business guests mentioned he was trying to eat more healthily. So we suggested porridge.
There seems to be plenty of written evidence that porridge oats are good for you. Harold McGee in his Encyclopedia states that oats are “rich in indigestible carbohydrates called beta-glucans, which absorb and hold water, give oatmeal it’s smooth, thick consistency, have a tenderizing, moistening effect in baked goods, and help lower blood cholesterol levels….Oats also contain a number of phenolic compounds that have antioxidant activity.”
Even the BBC Good Food site extols the virtues of porridge oats referring to various US studies linking the eating of oats and other wholegrains to a reduction in the likelihood of dying from heart disease. “The cereal grain’s proven talents include helping to lower high blood pressure and reduce bad cholesterol – not to mention a packed portfolio of vitamins, minerals and fibre. Oats are also the go-to fitness food for beginners and athletes alike. A bowl of their slow releasing, wholegrain goodness an hour before exercise ensures blood sugar levels remain steady through a workout, while providing enough energy to keep you going.”
Initially, we used supermarket-bought porridge oats – the type of porridge most of us buy. However, we try to provide our guests with a choice of Lincolnshire produced foods, so they can enjoy the great Taste of Lincolnshire, and so we turned to Google to see if we could find porridge produced in Lincolnshire.
Wikipedia shows that at one time Lincolnshire had about 100 windmills. Only a few are still working today, and even fewer commercially produce flour and/or rolled oats. After spending a bit of time looking, we found that the Maud Foster Mill in Boston was still producing traditionally ground porridge oats and that we could get them from the nearby Uncle Henry’s Farm Shop in Grayingham, Gainsborough – which meant we didn’t have to travel too far to get them.
A bit of history here: the Maud Foster Mill was built in 1819 for the brothers Thomas and Isaac Reckitt by the Hull millwrights Norman and Smithson for the sum of £1,826 – 10s – 6d. It was originally built to grind corn brought by barge along the Maud Foster Drain. It is open to the public, but still operates as a working mill – claiming itself as “Britain’s finest working windmill!”
When we first tried their porridge (we like to make sure we enjoy what we put in front of our guests), we could not believe how good it tasted – we were surprised by how different these porridge oats were to what we had been using beforehand – after all, oats are oats, or so we thought.
We make it on the stove with fresh milk and a touch of sugar (no water or salt). We get it to simmer for about 8 minutes, stirring it regularly while it absorbs the milk, and then serve it with some fresh fruit – blueberries and raspberries go nicely – and a drizzle of local honey from Lincolnshire honey producers, Apidae Honey.
Now back to the guests’ responses and why we now promote the porridge option for breakfast. On his next stay we introduced our regular business guest to Maud Foster porridge oats. He had previously tried the supermarket porridge which had been cooked the same way, but like us he was very impressed by how good Maud Foster porridge oats tasted. In fact he doesn’t bother with our Full Old Posthouse Breakfast anymore; he has a large portion of Maud Foster porridge.
Since then, we make sure our guests know about the porridge option; and the response has been very positive – one couple from London decided they were going to go pop into the windmill itself (they had family near) to buy some porridge oats; a guest from Switzerland was searching their website to find out where she could get some on her travels to take back to Switzerland, even asserting it was “..better than Gordon Ramsay’s…”.